STEVE SPANO'S CLASS SCHEDULE
 
Self Defense group class, no charge to San Francisco residents.
Time: Tuesdays and Thursdays, 6:30 PM.
Location: Music Concourse, Golden Gate Park, San Francisco.
Note that these sessions are for those who want to participate in an ongoing self defense training group or who want to learn how to establish an ongoing group of their own. If your interest is in an one time training session, please contact me.
Private studio classes are also available, please call to schedule.
Learn more about my approach to self defense training.
Find out what one of my typical self defense sessions is like.
Here is info on my self defense background.
 
Qigong (Internal Energy Work) group class, no charge to San Francisco residents.
Time: Wednesdays at 6:30 PM and Sundays at 9 AM.
Location: Wednesdays at the Music Concourse, Golden Gate Park. Sundays at de Laveaga Dell, Golden Gate Park.
Private studio classes are also available, please call to schedule.
Learn more about my internal energy training sessions.
Find out about my internal energy background.
 
Meditation.
Time: Please call for class times.
Location: Sessions are held at various venues. Please call to find the location that suits you best.
Learn more about my meditation sessions.
Here is some of my meditation background.
 
Contact Steve Spano
Tel: 650-219-4953
sspano@wuweischool.org

 
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